Jan 25th, 2021 from 7:30 to 9:00 pm – Monthly Meeting – Topic: Anxiety and Dysphoria
Not every trans or intersex person has dysphoria, but many LGBTQIA+ people have one or more forms of anxiety such as OCD. PTSD Generalized Anxiety Disorder, Social Anxiety, Panic Disorder, Phobias, Agoraphobia and Gender or Body Dysphoria. We will have an icebreaker, a short presentation, an open discussion (you may just listen, sharing is optional), and then end with some suggestions for resources and techniques for coping with anxiety and dysphoria. Some people have asked for not only emotional coping tools but also physical coping, such as resources on affordable binders and prosthetics.