Sunday, 9/19, from 7pm to 8pm please join Transercise for a safe and fun outdoor event. We will have a 15 minute walking clinic facilitated by Jos, a certified fitness instructor and exercise physiologist and long time member. We will also have a 15 minute martial arts moment where Jos can lead interested people through a session of karate forms. There will also be a badminton net and racquets for leisurely team sport. You can walk, jog etc. around the track, go to the walking clinic, do martial arts forms, kick around the soccer ball, play Frisbee or if exercise isn’t your thing, you can bring a chair or blanket, your picnic dinner, and just sit and watch. It is up to you. We provide chest of cold waters.